Biotin is an essential water-soluble vitamin that is necessary for the metabolism of carbohydrates, fatty acids, and amino acids. Also known as vitamin B7, biotin is a natural supplement that plays an important role in supporting healthy skin, hair and nails. This complex B vitamin contains the nutrients your hair needs to grow in thick, strong, and all around healthy. Biotin also plays a key role in the health of your skin and nails.

iNeed Biotin Gummies provide 16667% daily value (5000 mcg) of Biotin.